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Date :

Wednesday, March 13, 2019

Time :

5:00 pm - 6:00 pm

Location :

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Info :

Host: Kara Lazauskas

Date: Wednesday, March 13th, 2019

Time: Check-in begins at 4:30PM. Workshop is 5:00PM-6:00PM.

Event Description: Breathe & Bands: A Winning & Cheap Combination.

Respect your Breathe, Respect your Body.

Cost: Complimentary

Location: RYU – Fashion Island

Social Handles: IG @kilerk0 \ Facebook Kara Kilian Lazauskas

Website: www.karakilian.com

Bio: Most recently seen on THE TITAN GAMES, presented by Dwayne “The Rock” Johnson, Kara Kilian Lazauska was born and raised in the heart of New Jersey, growing up in a household where athletics and academics were the top priority. At the age of 3 she had her lung removed due to a tumor covering 75% of the left lung. She contests her love for human anatomy and physiology was born from that moment. With her body’s adaption and continuous push both mentally and physically, she was able to gain a scholarship to play at the NCAA level in basketball. However, 4 ACL reconstructions later in her right knee and no real basketball career left in sight, she was left wondering why me?

That’s where her purpose began.

The search for answers carried her into graduate school under Dr. Andy Galpin and Dr. Irene Tobias studying Muscle Fiber Typing and Protein Signaling at California State University-Fullerton. Now, as a coach, mentor, and masters of muscle physiology her years of criticism and experiences comes to serve her purpose….to serve you.

Let us know you’re coming!