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Date :

Saturday, September 28, 2019

Time :

12:30 pm - 1:20 pm

Location :

Los Angeles, Abbot Kinney

1130 Abbot Kinney Blvd
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Info :


Class Description:

Try Cardio Ballet, New York City’s most beautiful new workout, and The Ballet Spot’s signature class for FREE at RYU Abbot Kinney! This special class will be taught by the creator of the method, and owner of The Ballet Spot, Eliza S. Tollett.

Ballet dancers take a ballet class as their daily workout, and now, so can you. This class is a revamp of traditional dance-fitness: Rather than hip-hop and jazz as its basis, this class is ballet.

The instructor will dance with you the entire time and guide you step by step through a full-body warm up and dances across the floor. The class is choreographed to piano renditions of inspiring pop, rock, and Broadway music, so you will feel uplifted to keep moving, learning, and definitely sweating!

At The Ballet Spot, we believe a dancer’s body is a body that dances!


Eliza is a professional dancer and founder and owner of The Ballet Spot.

Eliza has had the opportunity to perform with both classical and contemporary companies including Eglevsky Ballet, New York Theatre Ballet, American Ballet Theatre, Brookyln Ballet, Richmond Ballet, Charlotte Ballet, Thomas/Ortiz Dance, The Merce Cunningham Trust, and Armitage Gone! Dance. She also has over ten years of experience teaching ballet to both children and adults, and most recently directed the Ballet Program at Greenwich House Music School in Manhattan.

She holds a BFA in Dance from NYU Tisch School of the Arts, and is an ABT® National Training Curriculum Certified Teacher in Levels Pre-Primary through 5. Originally from Massachusetts, Eliza received her initial training from Walnut Hill School of the Arts, School of American Ballet, Boston Ballet School, and Miami City Ballet School.

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No prior dance experience is needed. Appropriate attire is exercise clothes and regular socks, sticky socks or ballet slippers.

Need slippers? Come early to borrow a pair from Eliza! We have a few extras, which are given out on a first-come, first-serve basis.

For more information on The Ballet Spot, please visit:


Join Eliza for more Cardio Ballet:

The Space SaMo, Monday, Wednesday, and Friday at 7am

Be Crystal Clear Tuesday and Thursday at 5:30pm and Saturdays at 9:00am