BAGS SIZE CHART
Move Strong Toronto with Nikita Curins
- This event has passed.
Wednesday, May 15, 2019
6:35 pm - 7:35 pm
Location :Get Directions
Host: Nikita Curins
Event: Move Strong Toronto
Date: Every Wednesday until May 29th
Time: 6:35pm – 7:35pm
Cost: Bootcamp $20 – Run club Complimentary
Description: A movement based (mobility) class that helps people overcome their weaknesses and tightnesses while building strength and creating better body awareness. This class is paired with a run community to help bridge a gap between cardio and bodyweight training. Our mission is to ignite more holistic approach to fitness and build a community of like minded individuals.
Bio: Strength & Conditioning Coach with 12 years of experience who specializes in biomechanics and proper form. Worked with multiple professional athletes and bikini/pageant girls.
Sign Up HERE