• This event has passed.

Date :

Wednesday, May 15

Time :

12:10 pm - 12:50 pm

Location :

Vancouver, West 4th

1745 West 4th Avenue
Get Directions

Info :

My power hour class details:

  • Weekly occurrence from 12:10-12:50pm
  • Class is By Donation – Suggested minimum $10 towards our charity of the month
  • Open to the public
  • Waiver form must be signed + weekly attendance “check-in”
  • No experience necessary
  • Get a full body workout in a mix of fun and challenging workouts: ranging in styles from circuit, HIIT, weights and calisthenics!
  • In this 40 minute class, designed to fit your busy work schedule, participants will learn fundamental movement patterns while getting pushed out of their comfort zone in a safe, fun and friendly environment. Join Connor at his next Power Hour at RYU West 4th to experience it for yourself: come each week with a friend to try new class styles, meet new people and join the RYU Sweat Club Community!