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Power Hour with Connor
Wednesday, November 6
12:10 pm - 12:50 pm
Location :Get Directions
My power hour class details:
- Weekly occurrence from 12:10-12:50pm
- Class is By Donation – Suggested minimum $10 towards our charity of the month
- Open to the public
- Waiver form must be signed + weekly attendance “check-in”
- No experience necessary
- Get a full body workout in a mix of fun and challenging workouts: ranging in styles from circuit, HIIT, weights and calisthenics!
- In this 40 minute class, designed to fit your busy work schedule, participants will learn fundamental movement patterns while getting pushed out of their comfort zone in a safe, fun and friendly environment. Join Connor at his next Power Hour at RYU West 4th to experience it for yourself: come each week with a friend to try new class styles, meet new people and join the RYU Sweat Club Community!