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SLAM! Train Like A Boxer!
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Saturday, May 11, 2019
9:30 am - 10:30 am
Location :Get Directions
About this Event
Host/Instructor: Elijah Winton
Date: Saturday, May 11th
Time: Check-in begins at 9:00 am Workshop/class is 9:30-10:30 am
Event Description: SLAM! Train like a boxer and punch up your fitness level with various boxing drills using gloves, mitts, jump ropes and body weight for a full body workout that’s a great way to energize your Saturday!
Cost: Complimentary or by donation
Location: RYU – Fashion Island
Bio: Elijah holds a B.S in Exercise Science and certifications in NCCPT-CPT, USA Rugby level 300, USA Rugby Strength and Conditioning level 100, FR practitioner, and FMS. He is a fulltime Exercise Specialist at KINETIC Newport.
Let’s get your bloods flowing by having you break a sweat with us! Give us a heads up and let us know you’re coming by RSVP’ing here!