• This event has passed.

Date :

Wednesday, January 29

Time :

5:45 pm - 6:45 pm

Location :

Vancouver, West 4th

1745 West 4th Avenue
Get Directions

Info :

This workout is a mix of cardio and strength and programed to increase your endurance and flexibility. This class is for athletes of all levels. Come sweat with us and break up the routine of your daily workout!

What to bring:

  • Comfortable workout gear to sweat in
  • Yoga mat (*if you need mat we have a few spare that you can borrow!)
  • Trace Water provided to help you stay hydrated

Cost: Suggested $5 minimum donation with 100% of proceeds going to Right to Play, a global organization that protects, educates and empowers children to rise above adversity using play. Every $1000 raised provides a community in need with a play day for over 100 children.

Our goal? Connecting people in the cities we love through movement and performance.

Reserve your spot HERE, as space is limited.

Check out more about RYU at www.ryu.com + @RYU_Apparel

See you there!

*Please take 2 minutes to read and sign the waiver below

More about the trainers:

Lauralyn

My name is Lauralyn and I am a certified 200hr Baptiste Power Yoga teacher. I have been practicing Yoga for 10+ years and want to teach Power Yoga to the Vancouver Community. But more importantly remind ourselves the art of balance in your life.

Website: https://www.facebook.com/LauralynAnneYoga/?modal=admin_todo_tour

Instagram: @lauralynanneyoga

Chelsea

Hi! I’m Chelsea and I’m a NASM certified Personal Trainer. I have experience in developing fitness programs for clients in all stages of their fitness journey and each session with myself is fun yet challenging. I am determined to provide each client with a specialized program that fits their lifestyle to ensure they stay motivated and see results.

Website: www.chelseahinesfitness@gmail.com

Instagram: @chelseahinesfitness