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Date :

Wednesday, May 22

Time :

7:00 pm - 8:00 pm

Location :

New York, Williamsburg

76 North 4th Street
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Info :

Trainer Name: Dan Gottlieb

Class: Sproga®️

Workout: Interdisciplinary view with the old & new. Blending traditional Yoga Asana the latest in bio-mechanics, vibrating foam rollers, Dan instills emotional intelligence and body awareness. This class will Decrease Inflammation,  Enhance performance, Increase Range of Motion, Improve overall well being.

RSVP: mhinton@ryu.com

Bio: Dan Gottlieb, a Detroit-native, started his yoga practice 20-year ago after an injury ended his career in college basketball.  In 2016 he created a custom program named Sproga™️ meditation of the senses, a krama vinyasa, and ends in a self myo-fascia roll out session vibrating foam rollers.

Social Handles:@misteryogadan