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Saturday, March 9
9:30 am - 10:30 pm
Location :Get Directions
Host: Jermel Pierre – RYU Connector
Event: Weekend Warrior
Date: Every Saturday
Time: 9:45am – 10:45am
Cost: suggested $5 donation (for Right To Play)
Description: A total body workout that will help you reach your goals, be it weight loss or muscle building, through functional movements that are proven to reshape your body.
Bio:Current Position: Psychiatric Researcher – Toronto General Education: BSc Kin, Masters Psychology, Masters Physiology – Brock University
Areas of Interest: Resistance Training, Group Dynamics, Self-Determination, Motivation