• This event has passed.

Date :

Tuesday, November 13, 2018

Time :

6:00 pm - 7:00 pm

Location :

Vancouver, West 4th

1745 West 4th Avenue
Get Directions

Info :

Connect to source, transcend space and time. Place yourself in your presence and use your power to soothe your soul. With body, mind, energy awareness and carefully curated movement we will develop your practice together. With respect for self comes respect for our universe.

All levels hatha, all bodies welcome, inclusive yoga supporting Mental Health.

Cost: $5 cost for all participants with 100% of proceeds being donated to Canadian Mental Health Association and Mental Health America.

Instructor: Sam James:

Born and raised in Vancouver BC Sam offers an experience of yoga that integrates philosophy and physicality. Her understanding and empathy with trauma allows her to relate to others in deep and meaningful ways. Sam is open minded, thoughtful and inspired. Her yoga classes are dedicated to helping  you feel good.