Sizing

Measure around your chest at the widest point. Keep the measuring tape parallel to the floor.

Measure around your waist at the narrowest point. Usually this is just above your navel. Keep the measuring tape parallel to the floor.

While standing, measure around the widest point of your thigh. Keep the measuring tape parallel to the floor.

With your arm slightly bend, measure from the center of the back of your neck along your arm to your wrist bone.

While standing with your feet together, measure around your hip at the widest point. Keep the measuring tape parallel to the floor.

Standing with straight legs and slightly apart, measure from your crotch to the floor.

Measure yourself in front of a mirror to make sure the tape is positioned correctly. If possible, have your training partner do the measuring for you.

Measure around your chest at the widest point. Keep the measuring tape parallel to the floor.

Measure around your waist at the narrowest point. Usually this is just above your navel. Keep the measuring tape parallel to the floor.

While standing, measure around the widest point of your thigh. Keep the measuring tape parallel to the floor.

With your arm slightly bend, measure from the center of the back of your neck along your arm to your wrist bone.

While standing with your feet together, measure around your hip at the widest point. Keep the measuring tape parallel to the floor.

Standing with straight legs and slightly apart, measure from your crotch to the floor.

Measure yourself in front of a mirror to make sure the tape is positioned correctly. If possible, have your training partner do the measuring for you.

Mens