- Owner of Jessica Morris Health
- Personal Trainer
Tell Us What Motivates Your Universe
What motivates my universe as a Toronto nutritionist and person, in general, is being the best version of myself on a daily basis. Continuously working on both my mental and physical strength, diet and lifestyle allow me to function at my very best. In turn, this allows me to help others to the best of my ability.
Reasons You Love To Sweat
Sweating on a daily basis not only makes me feel empowered, confident and happy, but it also inspires the community to do so as well. Sometimes just watching someone else give it their all can inspire you to get off the couch and hit the gym or go for a run.
Where Are You As It Relates To Achieving Your #LifeGoals?
I am constantly chasing my goals because once I reach one, I quickly set a new goal for myself. I believe that setting and achieving goals in life is one of the most self-fulfilling things that you can do for self-improvement and confidence.